As we near the one year anniversary of Wild Movement, I thought it would be fun to take a look back over the last 11 months and compile a list of my most useful, inspirational, and transformational posts so far. Unless you’ve been an avid follower from day one or have spent hours scouring through the archives, there are sure to be a few jewels in this list that will be completely new to you.

Take a few minutes and read a couple posts now and feel free to refer back to this list whenever you have time.

Again, these are my most useful, hold-nothing-back posts that I truly believe can create some remarkable transformations in your life. Hope you enjoy them and let me know what you think :)

The 12 Best Wild Movement Posts

1) The Definitive Guide to Living Wild in the Modern World- An all-encompassing view of what I think “Paleo” really means.

2) 21 Quick Actions You can Take Today to Revolutionize Your Health- 21 simple steps you can take today to move in the direction of vibrant health and happiness.

3) 6 Ways to Rediscover Your Inner Animal- Six tips to help you embrace natural, wild and raw living head on…one of my personal favorites.

4) Jump the Porcupine - A personal (TRUE) story of an encounter with a small spiky animal.

5) Are You Vitally Alive?- Are you?? Read this post to find out.

6) 7 Reasons Why You Should Cancel Your Gym Membership- Learn why gyms are boring, non-functional, hamster wheels… and why you should avoid them at all costs.

7)  Dancing With Bigfoot- Another true story and the basis for much of what Wild Movement is all about. Learn what an “Epic Adventure” is and why it’s the most GLORIOUS workout ever imagined.

8) Barefoot Running Technique: The Only Guide You Need- An in detail guide (almost 2,500 words) on how to master barefoot running technique and injury proof your body for life.

9) 3 Ways to Embrace Immaturity and Flourish- Maturity is overrated. Discover how to embrace your inner kid both in movement and in life.

10) 6 Powerful Insights From Six Months of Global Exploration- A personal account of a life-changing trip around the world and the lessons this incredible experience instilled in me.

11) 6 Ways to make your life harder (And Vibrantly Healthy)- Easier doesn’t mean better. In fact (especially when it comes to your health) the opposite is often true.

12) 11 Bits of Priceless Information From Some of the Worlds Top Health Experts- Learn not just from me but from some of the most respected health experts on the planet. Ever wondered what the secret to optimum health is? Read this post to find out.

And…if you’re looking for even more inspiration, check out my favorite Natural Movement Videos!

Stay strong and barefoot,

Logan