As you probably know, Wild Movement is primarily focused on teaching you how to gain strength and vitality through natural and functional movement. It’s about teaching you how to run efficiently, climb powerfully and feel vibrantly healthy in your body. About helping you transform into the strong, fit and happy human you were born to [...]

As we near the one year anniversary of Wild Movement, I thought it would be fun to take a look back over the last 11 months and compile a list of my most useful, inspirational, and transformational posts so far. Unless you’ve been an avid follower from day one or have spent hours scouring through [...]